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Voluntarism can be an incredibly rewarding, emotionally-uplifting experience that benefits both individuals and society as a whole. Whether you are looking to give back and make a difference, gain leadership and organizational skills, or simply to make new friends, volunteering can bring lasting positive change. Here are just a few of the many positive benefits of voluntarism.

1. Good for Mental Health: Volunteering allows individuals to get involved with something that they truly believe in, which can increase their sense of purpose and contentment. Mental health conditions such as stress, depression, and anxiety can be alleviated by the simple act of giving back. Volunteering enables people to break out of their self-absorbed routine of everyday life and into a world of helping others.

2. New Skills: In addition to helping others, volunteering also gives individuals the chance to develop new skills and experiences. It provides opportunities for professional development, leadership practice, as well as training in the arts and sciences. Participating in various volunteer programs can build valuable skills and abilities that can be used to secure future jobs. Additionally, employers may recognize your volunteer efforts with promotions or higher-level positions.

3. Networking: Volunteering also provides the chance to meet and build relationships with new people from different backgrounds and walks of life. Being a part of a volunteer organization or project can give individuals much needed access to a professional network that can lead to interesting collaborations and job opportunities.

4. Strengthening Communities: The supportive and cooperative measure of volunteerism helps to strengthen communities and unite them as one. Through volunteer opportunities and group efforts, individuals can gain a shared experience and a stronger community bond. This helps create lasting ties between different individuals and organizations which could dramatically improve the quality of life for those living in the community.

All in all, voluntarism has many positive benefits both personally and professionally. It gives individuals the chance to make a difference in the world, while also allowing them to learn new skills and possibly network for the future. Most important of all, it teaches us to appreciate the people and environment around us, while also helping to strengthen and build our communities.