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Hail nails, also known as studded nails or crystal nails, have gained significant popularity in the past few years. These are traditional acrylic or gel nails, but with added embellishments such as crystals, beads, diamonds, and nail studs. While some may see them as impractical and uncomfortable, the positive benefits of hail nails outweigh any possible negatives. In fact, these fierce and fabulous nails come with several surprising advantages.

First and foremost, hail nails are a great confidence booster. As the saying goes, when you look good, you feel good, and hail nails definitely make you feel good! These manicures are a form of self-expression and allow individuals to showcase their unique style. The sparkle and shine of the crystals and studs catch the eye and can make a person feel more put together and confident. Whether at work or special events, hail nails exude a sense of sophistication and glamor, instantly boosting one's self-esteem.

Moreover, hail nails can be a great stress reliever. Many individuals find the process of having their nails done to be quite relaxing and calming. The precision and attention to detail required in applying these delicate jewels can be both therapeutic and meditative. In fact, nail artist Gino Trunzo stated in an interview with Refinery29, "Hail nails provide an escape...because when someone is concentrating on your nails, you're also spending time with yourself". This can be especially beneficial during these trying times where self-care and relaxation are of utmost importance.

In addition to the mental and emotional benefits, hail nails have proven to be quite practical. Contrary to popular belief, these nails are not just for show. The added studs and crystals serve a functional purpose as well. The studs provide a better grip when holding onto objects, making it easier to open bottles or packaging. The crystals also act as a protective layer for the nail, preventing them from getting chipped or broken.

Hail nails can also be seen as a form of art. Each nail technician has their own unique take on the trend, resulting in a wide variety of designs to choose from. The possibilities are endless when it comes to the placement and combination of crystals and studs. This not only allows for individual expression, but it also keeps the trend fresh and exciting.

Furthermore, opting for hail nails is a great way to support small businesses. The nail industry is dominated by small, local salons, and by getting a hail nail manicure, you are supporting and empowering these small businesses. This is especially important in our current economic climate, where small businesses are struggling to stay afloat.

Finally, hail nails can serve as a conversation starter. These eye-catching nails are sure to grab attention and spark a conversation. This can be a great way to make new friends or network in social situations. Hail nails can be a great ice breaker and a way to connect with others over a mutual love for nail art.

In conclusion, hail nails have a multitude of positive benefits, both for the mind and body. From boosting confidence to providing a form of self-expression, these glam nails are more than just a fashion statement. They have practical uses and can even support small businesses. So the next time someone asks, "Why do you have those studs on your nails?", you can proudly list off the many benefits of hail nails.