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Crushes have the potential to really enhance our lives. We feel a rush of excitement and sometimes even a little bit of fear that adds an unexpected zing to everyday life. For some, having a crush can also bring about a range of positive benefits.

When you first meet someone you are attracted to, it can give your self-confidence a major boost. Experiencing your crush's admiration and attention can give you a newfound sense of self-assurance in relationships, and remind you just how lovable and capable you are. While a crush shouldn’t replace personal validation coming from within, a little external boost of self-esteem is always welcome.

Having a crush can be motivating. Being in the presence of somebody that we are attracted to can give us the motivation that we need to try new things, take risks, and challenge ourselves in new ways. Achieving new goals or succeeding in something you’ve never done before is a great feeling, and having your crush there to witness it can be even better.

A crush can be a great distraction from everyday stress. Every once in a while, it’s nice to focus our emotional energy on something that actually feels good. Rather than worrying about work or school, a crush can give us something beautiful to think about and curl up with at night.

Having a crush can be an amazing source of inspiration, too. When it comes to creative and artistic pursuits, there is often something so freeing about the notion of creating something special for your beloved. Whether it’s a beautiful painting, a heartfelt song, or a sweet poem - having something to inspire your creativity can be just what you need.

Finally, a crush can be the perfect reminder to appreciate and cultivate relationships while they last. Enjoy the feeling that comes with being in love, revel in it, and take the time to savor it. Keeping this reminder is an invaluable skill, setting us up for a lifetime of love and relationships that are sure to come.

Crushes can bring both good and bad emotions, but if we keep in mind the positive benefits they can bring, it can be a great part of the journey. Cherish the feeling for as long as it lasts, take the opportunity to learn something about yourself, and go out and seize the day with a newfound sense of confidence.