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Taco Bell is one of the most beloved fast-food chain restaurants in the United States. From beefy crunchwraps to iconic crunchy tacos, it’s an American favorite. But do you know about the positive benefits of having Taco Bell as part of your diet?

Taco Bell’s diverse menu gives you plenty of options, so it can easily become part of your healthy eating plan. For starters, Taco Bell offers a full vegan menu with options like the 7-Layer Burrito and the Bean Burrito. Vegetarians can easily find something to enjoy without any meat in Taco Bell’s selection as well. Taco Bell also offers several healthier options, like the Cantina Power Bowls and Fresco Style tacos, where you can control how much sodium, fat, and calories you’re having.

Taco Bell is a great option if you’re watching your weight and trying to eat healthily. Many items are low in calories, with little to no trans fat, vegetable oil, and saturated fat. Some of the popular items are even made without artificial flavors, colors, or added preservatives, making them a great healthier alternative.

It’s also important to note that Taco Bell does its best to reduce their environmental impact, and they provide allergen information about each of their menu items so that you can make an informed decision.

Whether you’re looking for a vegan option or a healthier alternative, Taco Bell is full of positives. From its diverse menu to its environmental sustainability, it’s a great choice if you’re watching your waistline and looking for something tasty to eat. So next time you decide to think outside the bun, consider grabbing a taco or two from Taco Bell.