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Vision Therapy: How it Can Improve Your Quality of Life

Vision therapy is a form of physical, occupational, and/or perceptual therapy which helps a person to improve their visual perception and eye coordination. It utilizes activities and exercises to target and correct problems such as focusing, tracking, eye teaming, vision-related learning problems, and amblyopia (lazy eye). Through an individualized program, vision therapy enables people to improve their performance and reach their full visual potential.

Many people never think to have their vision checked for potential problems, but it is just as important as any other medical assessment. Poor vision can have a huge impact on your quality of life. Those who suffer from impaired vision or vision-related learning problems often struggle with everyday tasks such as reading, writing, or playing sports, leading to decreased self-confidence and frustration. Thankfully, vision therapy can help to improve these issues and vastly enhance a person’s quality of life.

When undergoing vision therapy, patients typically work with a qualified optometrist or orthoptist who puts together an individualized program of visual exercises and activities tailored to their specific needs. The focus is on improving the functioning of the visual system. Vision therapy is designed to improve skills such as perception, convergence, motion, and depth perception, which can help a person in every aspect of their life and enable them to reach their full potential, both in the classroom and out.

Good vision can play a major role in our ability to learn and acquire new knowledge. Studies show that vision therapy can assist children in doing better in school, as it helps to reduce the visual fatigue and strain that often accompanies long periods of reading and writing. It can also improve a person’s performance in sports as well. As vision therapy can significantly enhance our visual skills, it can help an athlete to perform more efficiently and accurately.

In addition, many people report improved self-esteem and confidence after undergoing vision therapy. It can help to reduce frustration and remove barriers that may be limiting an individual’s performance. Working with a qualified vision professional can also help a person to develop better habits and techniques, which can help them to stay focussed for longer.

To put it simply, vision therapy can have a substantial impact on both our physical and psychological wellbeing, allowing us to achieve our goals and unlock our true potential. If you think you, or your child, may be suffering from impaired vision or vision-related learning problems, do not hesitate to book a consultation with an experienced optometrist or orthoptist. Comprehensive vision therapy can lead to improved performance, better quality of life, and even increased comfort and safety.