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Nudes are an increasingly popular trend in modern society, and there are a number of positive benefits associated with the practice. From helping to build self-esteem and body positivity to providing an opportunity for artistic exploration, going nude can provide a number of health benefits and forms of self-expression.

People who choose to go nude often report stronger body positivity. Seeing their unclothed body through an unbiased lens can lead to a stronger sense of self-acceptance. This self-acceptance and feeling comfortable in their own skin can help to boost self-esteem.

Body positivity starts with being comfortable in one’s own skin. Nudes can provide a way to explore the potential beauty in all body types without concern for the judgement of others. People of all sizes can embrace their own unique beauty free from clothing.

Additionally, going nude can be an opportunity to explore art. As people go through the process of photographing themselves in the nude, they can take control of their own narrative and use the practice to tell powerful stories of self-expression. Whether for artistic passion or to create a meaningful portrait, taking nudes can serve as a powerful way to explore one's body and